New! Brain Training with the Brain Gauge



Brain training 1.0 with the Brain Gauge is no longer in beta testing though versions 2.0 and 3.0 are! If you would like to add brain training to your Brain Gauge, simply contact support@corticalmetrics.com to get the free update.

What is Brain training?
Brain training refers to a range of cognitive exercises, activities, or programs designed to enhance and optimize various mental processes, such as memory, attention, problem-solving, and reasoning. The primary aim of brain training is to stimulate and challenge the brain's neural networks


Read more...

Person Woman Man Camera TV



OR... Here we go again...

The post below was written a few years ago..but recent events in the news are prompting us to re-post it. After all, the people that this applies to are a few years older than when we first posted..

Basically, it comes down to the "boiling frog syndrome". All of these old people are saying that they are just fine. How does that relate to a boiling frog? Simple. When you toss a frog in a pot of cold water, it doesn't jump


Read more...

Long Term Consequences of COVID-19



The long term neurological impact of an inflammatory disease like covid is still largely unknown

Despite having been around for less than a year, the covid-19 virus already has a very large showing in the literature. A quick google scholar search for “covid-19” yields an impressive 110,000 results from this year, and “covid-19 neurological disorders” racks up 19,200 hits. Even with the immense body of literature, there is still a lot that we don’t know or understand about the virus and how it effects its human host.


Read more...

Diet, Focus and Saturated Fat



More evidence that we are what we eat

A recent study out of Ohio State University has found what holistic health practitioners—and really, most people—have known for a long time: what we eat can have an immediate impact on our brain function.

The study, conducted with 51 women, tested the difference in ability to concentrate following consumption of a meal high in saturated fat versus a meal high in unsaturated fat. All participants were fed a meal consisting of eggs, turkey sausage, biscuits, and gravy, but half of


Read more...

Novel Coronovirus and Brain Health




Read more...

Brain Size



Another not-so-surprising study…

There always seems to be a new study promoting the importance of exercise and a healthy lifestyle hot off the press, and this week is no different. A new preliminary study from Columbia University in New York suggests that regular, high-intensity exercise is associated with larger brain volume. Generally, as people age, their brain begins to shrink, but this new research suggests that staying active may keep that from happening.

In a study of 1,557 people without dementia (but 296 had mild cognitive impairment) and an


Read more...

How do you detect invisible symptoms?



After a mild concussion, people generally start to feel like they are back to normal within 1-2 weeks. Symptoms start to resolve, and if being evaluated by a professional, patients will usually show a return to baseline scores on common tests such as SCAT and ImPACT within this window post-concussion. But is their brain really healed?

Unlike a broken bone where you can take an x-ray and see directly if the injury is healed, a head injury is assessed indirectly by measuring brain function. This is like assessing a broken


Read more...

Childhood Dog Exposure Linked to Reduced Risk of Schizophrenia



Getting a pet dog is often suggested to people who need extra motivation to exercise a little more. Having a dog will force you to go outside and go on walks that you might otherwise take, and that, in turn, can help improve your physical health.

But what about your mental health? Can pets have a significant effect on our mental well-being? Your first thought with that question may be along the lines of the companionship pets supply, maybe their role as a stress-reducer, particularly in those with mental health


Read more...

What is Grumpy Science?



A year after we launch Grumpy Science, we decide to write about it. After all, we are a couple of curmudgeonly old guys that do whatever we want whenever we want. So what exactly is Grumpy Science? Grumpy Science is a videocast that is co-hosted by Bob Dennis and myself. It evolved from our Friday afternoon impromptu meetings that we could never bring ourselves to call “Happy Hour”. It basically morphed into “grumpy hour” in which we complained about a lot of things and then we realized that we were


Read more...

Brain Gauge Origins



My first real exposure to neuroscience was in the early 1980s (I say real because I don’t count textbook and classroom exposure). After graduating with an MS in Biomedical Engineering and Mathematics, I was hired as an in-house engineer in a neurophysiological lab. In addition to developing and maintaining experimental protocols for this lab, we were also the “hub” for a multiple investigator group that was studying pain (that program project started in the 1980s and continued for 30+ years). Several different methods were used to study pain by


Read more...